Course: (RFST-0007) $24.98


The MMAP Learning Center Rapid Fire Sprint Task Training Little White Lies and the Truth about Health and Fitness

Little White Lies and the Truth about Health and Fitness

In this Free “Rapid-Fire Sprint Task” I apply a unique philosophy and psychology when thinking about success in health and fitness. As a former Mr. North Carolina Bodybuilding Champion, I understand the physical, mental, and emotional underpinnings of success in health and fitness. The Student will learn in the first section of this task the negative side of telling ourselves little white lies about our health and fitness. In next section we will be discussing how to used “little white lies” to motivate.

Module 1 Text: Little White Lies And the Truth About Health and Fitness
Unit 1 PDF Text Reading: Little White Lies And the Truth About Health and Fitness
Unit 2 Rapid-Fire Sprint Task Recap Quiz 0007a
Module 2 Text: Little White Lies And the Truth About Health and Fitness Motivation
Unit 1 PDF Text Reading: Little White Lies And the Truth About Health and Fitness Motivation
Unit 2 Rapid-Fire Sprint Task Recap Quiz 0007b Motivation

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